Mission: To put Christian-Judeo principles into practice through programs that build healthy spirit, mind, and body for all.

Sports Training

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Corporate Fitness/Wellness
Personal Training
Group Exercise
National Y Health Advisory Recommendations
Post Cardiac Rehab
Screenings & Assessments
Sports Training
Top Ten Wellness Tips
Weight Management
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FAQs

We are proud to be affiliated with Genesis Power Sports Performance which is now located in the Bettendorf YMCA. Group and private sessions are available. If you are interested in learning more about this style of training, please contact Grant McCaulley at 332-7927 or Adam Jordison at 212-7352.